Did much better today than yesterday. I actually feel really proud. The only thing that I'm not too happy about is the fact that my room still looks like I should be on Hoarders minus the bug infestation, mold, and piles of trash.
FOOD
Breakfast: One Italian baked egg - I added a little spinach in between the tomato sauce and egg and I used a little vegan cheese [Daiya shredded mozzarella] instead of the slice of Colby they used
Lunch: shrimp salad - I marinated some leftover shrimp my parents had from New Years Eve in a lemon pepper marinade and Sriracha over night and then I put a little oil in a skillet and tossed the shrimp in with a little bit of the marinade then I threw them on a salad with some of the sauce from the pan and a little Romano Cesar dressing I got at Sprout's...it was delicious
Dinner: Green Giant cheesy rice and broccoli steamer and a slice of whole grain toast with artichoke antipasto from Trader Joe's
Snack: Disneyland popcorn that I shared
Pre-Bed: some mystery tea my grandmother gave me [she's Chinese so she just buys huge bags of tea leaves and then puts them in empty jars, sometimes they're labeled but this time I was not so lucky] and a little bit of honey to sweeten it up since I had no idea what I was brewing
EXERCISE
C25K Week 1, Day 2
15 minutes on the elliptical - four minutes at level 5 + one minute at level 20 then repeat
Cosmo Wednesday workout [I'll post the picture at the end]
3 hours walking around Disneyland
So yes I feel extremely accomplished. Didn't eat too bad and managed to control myself and I actually got more exercise in than I was expecting. And I almost managed to get his post in before it was technically day 4.
FOOD
Breakfast: One Italian baked egg - I added a little spinach in between the tomato sauce and egg and I used a little vegan cheese [Daiya shredded mozzarella] instead of the slice of Colby they used
Lunch: shrimp salad - I marinated some leftover shrimp my parents had from New Years Eve in a lemon pepper marinade and Sriracha over night and then I put a little oil in a skillet and tossed the shrimp in with a little bit of the marinade then I threw them on a salad with some of the sauce from the pan and a little Romano Cesar dressing I got at Sprout's...it was delicious
Dinner: Green Giant cheesy rice and broccoli steamer and a slice of whole grain toast with artichoke antipasto from Trader Joe's
Snack: Disneyland popcorn that I shared
Pre-Bed: some mystery tea my grandmother gave me [she's Chinese so she just buys huge bags of tea leaves and then puts them in empty jars, sometimes they're labeled but this time I was not so lucky] and a little bit of honey to sweeten it up since I had no idea what I was brewing
EXERCISE
C25K Week 1, Day 2
15 minutes on the elliptical - four minutes at level 5 + one minute at level 20 then repeat
Cosmo Wednesday workout [I'll post the picture at the end]
3 hours walking around Disneyland
So yes I feel extremely accomplished. Didn't eat too bad and managed to control myself and I actually got more exercise in than I was expecting. And I almost managed to get his post in before it was technically day 4.
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